Thursday, February 16, 2012

An opinion of our customer:

Burn The Fat Diet - Will Liquid Diets Burn the Fat?
  
Over this time, the proponents of liquid diets have claimed you could lose the fat by using their products.

Starvation diets that emphasize liquid nutrition at the expense of eating whole foods are often unhealthy and nutritionally inadequate. The reasons are fourfold:
           
Low calorie diets trigger a "starvation response" in the body. The fat you burned will come back, many times making you fatter than you were before.

Many of the products used in liquid diets contain ingredients like pure sugar and corn syrup.

You can find high quality meal replacement products.

The real fat burning solution is to eat balanced whole food meals 4 or 5 times a day. Meal replacement drinks should be used as a convenience but not as a major building block of a fat burning diet.


Other opinion of our customer:


Burn The Fat, Keep The Muscle - Warning! Are You Burning Fat Or Muscle?

Most people undergo different methods for shedding those extra pounds from their body. Non-surgical methods such as lipo dissolve and lipo suction mostly emphasizes on temporary weight loss.

Most obese people undergo extreme low calorie diet plan, which is equivalent to starvation. They make your body prone to illness. One should perform workouts such as running, swimming, brisk walking, hiking or bicycling regularly thrice in a week for weight loss. Water hydrates your body and keeps your digestive tract clean.

Maybe my teacher Tom Venuto have other opinion - read HERE

Thursday, February 17, 2011

 

Burn The Fat
(combination between Weight Loss & Fitness & Diet)



How To Burn The Fat Fast And Quick:

Here are some tips for people who are asking that how to burn fat fast and quick. While exercising our muscles burn both fat and glucose (carbohydrates in the blood) in different proportions. 

When activity is light and easy we tend to burn a much higher percentage of fat. A potential problem for weight loss is lighter exercise burns fewer total calories. If the level of exertion continues to increase then glucose eventually becomes the predominant energy source for muscles as this quick-burning fuel does not require oxygen. However some people just don't have the time to exercise for longer periods. 

Fat burning tips

*  Burning fat requires continuous smooth movements so learn to develop a rhythmic style when   exercising

*  Breath slightly deeper and use a little more lung capacity for effective fat burning

*  Do not hold breath during exercise!
The shortage of oxygen stimulate the assimilation of the substances and their burning. The opinion that oxygen helps to the burning is correctly but on cell's level only, and not for the lung. We must make differentiation between the presence of oxygen in lung and presence of oxygen in cells.

Official medicine know that exist two kinds of cell's burning of energy: aerobic & anaerobic by physical exercise. She think that first kind is the easy and right way. Becouse she not know for one more way > burning of energy without physical exercises - at rest, in repose, without motion. The official medicine not have researches about this way of burning. But we are here to tell and explain this way of struggle with the fats...

Wait other our publications about this theme or you can read other materials and pages on this site and his links:



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Tom Venuto's weightloss program


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